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Why Do I Hear White Noise In My Headphones? Quick Fix

White noise in headphones can stem from hardware and software issues, ranging from simple fixes to more complex troubleshooting steps. In this article, we will talk about the common causes and solutions to the issue.

why do i hear white noise in my headphones

When your headphones produce white noise, you can’t enjoy your favorite music, interesting podcasts, or clear conversations. It can turn a leisurely moment into a frustrating one. The continuous static noise, which frequently sounds like a buzzing or hissing, ruins the immersive and clear audio experience that headphones are meant to deliver. This white noise has a variety of causes, ranging from straightforward connectivity issues to more intricate electronic interference or hardware failures. Finding the source of the issue is essential to handling it and finding a solution.

Our goal in this blog is to analyze the several elements that lead to white noise in headphones, providing you with thorough knowledge and useful fixes. After completing this investigation, you will know how to diagnose and resolve the white noise problem, giving your headphones the crystal-clear sound quality they were designed to provide.

What Is White Noise In Headphones?

When it comes to headphones, white noise is the ubiquitous, static sound that sounds a bit like a constant hiss or buzz when listening to music.

All sound frequencies are included in this phenomenon, which is presented at a constant intensity and muffles other sounds in the aural spectrum.

White noise is a repetitive background that can obstruct or interfere with the listening experience because it doesn’t change in pitch or level over time like music or voice does.

White noise in headphones is an undesired consequence of several circumstances, such as electrical interference, connectivity problems, or even the quality of the headphones themselves.

It is not a component of the original audio stream. For consumers who want crisp, high-fidelity sound from their devices, it is a common and unwanted problem since it functions as an aural blanket that obscures the subtleties and details of the intended music.

Useful Resources:

Why Is One of My Earbuds Quieter Than the Other?

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Why Do I Hear White Noise In My Headphones?

Hearing white noise in your headphones can stem from several different sources, each with its own set of underlying causes. Understanding these reasons is crucial to identifying and ultimately resolving the issue.

Poor Connection

An inadequate connection between your headphones and the audio source is one of the most frequent causes of white noise. 

Both wired and wireless headphones may experience this. If the headphones are wired, the cause could be a broken headphone jack, frayed wires, or a loose connection. 

When it comes to wireless headphones, problems with the Bluetooth connection, limited battery life, and interference from other wireless devices can all be factors.

Electrical Interference

White noise can also be caused by electrical interference from surrounding equipment and gadgets. 

This includes power lines, microwaves, cell phones, and Wi-Fi router interference. 

These gadgets release electromagnetic fields that may tamper with the audio signal coming from your headphones, particularly if they are poorly insulated.

Low-Quality Audio Files

White noise may or may not be present depending on the caliber of the audio files you’re listening to. 

When listening to high-quality headphones that can reproduce these flaws in the audio signal, low-bitrate audio files frequently have compression artifacts that can seem like white noise or hissing sounds.

Internal Headphone Damage

Damage within the headphones themselves can be a source of white noise. 

This could be due to issues with the internal wiring, solder joints, or even the speakers (drivers) within the headphones. 

Such damage can disrupt the audio signal’s path, leading to distortion or white noise.

Sound Processing Issues

Sometimes the issue is not with the headphones themselves, but rather with the audio device’s sound processing.

A digital-to-analog converter (DAC) that isn’t working properly, problems with the audio driver, or settings that artificially enhance some frequencies or noise floors and produce audible white noise might be the cause of this.

Ambient Noise Levels

Finally, active noise-canceling (ANC) headphones may be picking up ambient noise instead of the white noise you are hearing, which might be a problem with the headphones or the audio source.

Even though ANC headphones are meant to filter all background noise, there is occasionally a little hissing sound produced when the noise-canceling function is used, particularly in extremely calm spaces.

How Do I Get Rid Of White Noise In My Headphones?

Eliminating white noise in your headphones involves troubleshooting the potential causes one by one. Here’s how you can address each issue:

Check and Secure Connections

When troubleshooting white noise in headphones, this step is essential.

Making sure the audio connector is securely and completely put into your device’s headphone port is the task at hand while using wired headphones.

Static or white noise may come from a plug that is loose or only partially inserted, which might cause poor audio transmission.

It is essential to have a steady Bluetooth connection if you are utilizing wireless headphones.

This entails making sure your headphones are within the device’s ideal range, which is often 30 feet when there are no significant obstacles.

Re-pairing (or detaching and rejoining) your headphones can help to restore the connection and perhaps get rid of white noise.

This phase emphasizes the significance of a robust and secure relationship between your headphones and the audio source, addressing the main connection-based sources of white noise.

Reduce Electrical Interference

White noise can result from electrical interference caused by gadgets such as cell phones, microwaves, and Wi-Fi routers disrupting the audio transmission. 

Relocating away from these electromagnetic interference sources can help reduce this and improve audio clarity. 

Furthermore, you may reduce your vulnerability to such interference by utilizing shielded connections for wired headphones or by choosing premium headphones with improved electromagnetic compatibility. 

This suggestion is especially important if the white noise seems to rely on the surroundings, indicating that outside interference may be the cause. 

It emphasizes how important it is to keep in mind that the technological environment around you might be a source of auditory interruption.

Upgrade Audio Files

The quality of the audio files you’re listening to can significantly impact the presence of white noise. 

When played through high-fidelity headphones, low-quality, highly compressed audio files may exhibit compression artifacts that sound like white noise.

Moving to higher-quality, lossless audio codecs, such as WAV or FLAC, can offer a more detailed, richer sound experience free from these kinds of artifacts.

For audiophiles and people who detect more white noise in particular files or recordings, this step is crucial.

It draws attention to the connection between the quality of the audio source and the listening experience and suggests that selecting higher-quality audio files is a straightforward but efficient option.

Inspect Headphones for Damage

It’s important to physically inspect your headphones because damage or wear and tear can directly contribute to white noise.

Look for frayed cables, loose connections, or damage to the plug or connector on wired headphones. 

Static or white noise can be produced by these physical problems interfering with the audio stream. 

The battery life of wireless headphones should be examined since a dead battery can compromise functionality.

If damage is apparent or suspected, expert repair or replacement may be required.

This is a crucial step in determining the physical origins of white noise, which are frequently disregarded but are easily fixed.

It acts as a reminder that maintaining the physical integrity of headphones is essential to guarantee the best possible audio quality.

Adjust Sound Settings

Examining your audio source’s sound settings can have a big impact on whether or not your headphones are producing white noise.

A variety of audio effects and enhancements are available on many devices to increase sound quality, however, occasionally these functions can add extraneous noise.

If such additions are the cause of the problem, disabling them can assist in identifying it.

Furthermore, the hissing noises that add to the total white noise can be minimized by modifying the equalization settings, especially by lowering the high frequencies.

This method works particularly well when the white noise seems to be amplified by specific frequencies or is inconsistent with other audio formats.

This emphasizes how crucial it is to adjust the audio output parameters to your headphones’ specifications and the particulars of your listening space.

Update Audio Drivers and Firmware

For best results, make sure the firmware on your headphones and the audio drivers on your device are up to current.

White noise can be introduced by faults or inefficiencies in audio drivers, which help your computer’s operating system and audio hardware communicate with one another.

Analogously, out-of-date firmware in your headphones may not be ready for the most recent audio standards or may have unsolved problems that compromise sound quality.

Updates are frequently released by manufacturers to fix these problems, improve functionality, and boost overall performance.

By looking for and applying these updates, you can make sure your hardware is operating at its peak performance by fixing any audio issues that may be present, such as the removal of white noise.

Use Noise-Cancelling Features Wisely

The purpose of active noise canceling (ANC) technology is to reduce background noise and improve the listening experience. 

Nevertheless, the ANC feature occasionally introduces a slight hissing sound that is heard as white noise in settings with low ambient noise. 

This is because the technology is always trying to balance out noise that might not be there and unintentionally degrade sound quality. 

If the white noise seems to be coming from the ANC feature, turning it off in quiet conditions may assist in identifying its source. 

This phase emphasizes the importance of using cutting-edge headphone features sparingly and matching their application to the particular listening setting to make sure the audio experience is enhanced rather than diminished.

Experiment with Different Audio Sources

White noise can occasionally be caused by the audio source itself. You can determine if the problem is with the headphones or the original audio source by testing your headphones with different gadgets or media players.

If the white noise appears when playing certain files or using a particular device but not when using another, it may indicate that there is an issue with the headphones themselves. 

To precisely diagnose the cause of white noise and enable more focused troubleshooting, this isolation technique is essential.

It highlights how sound quality varies throughout devices and how crucial it is to take into account the complete audio chain from source to output when resolving sound quality problems.

Why Do I Hear White Noise In My Airpods?

Although AirPods are known for their premium audio experience and high-quality sound, hearing white noise in them can be an irritating oddity that takes away from that. 

There are several potential causes of this problem, all of which are related to the features and qualities that come with wireless earphones. 

One frequent cause of Bluetooth communication problems is interference from other devices, real or imagined barriers, or even just the physical distance between the AirPods.

The source of the audio can cause the audio stream to get disrupted and produce static or white noise.

Read More: Do AirPods Get Quieter Over Time?

Low battery levels in the AirPods may also be a contributing factor. 

These issues affect the device’s capacity to process audio streams efficiently and keep a stable connection, which lowers audio quality. 

The functionality of AirPods is largely dependent on their programming and damaged or out-of-date firmware can cause audio disruptions, such as white noise, by impairing audio playback. 

White noise can also be a direct result of internal hardware failures in the AirPods caused by wear and tear, moisture exposure, or breakage. 

Occasionally, especially in quieter environments or if the features malfunction, the cutting-edge Active Noise Cancellation (ANC) and Transparency modes in AirPods Pro and Max, which are intended to manage ambient sound through external microphones, can emit a hissing sound or white noise.

Read More: Do AirPods Block Out Background Noise?

The audio transmission can also be disrupted by external electromagnetic interference from appliances like microwave ovens and Wi-Fi routers, which adds to the overall white noise. 

If these possible causes are taken care of, the listening experience can be greatly improved and the immersive, clear sound quality that AirPods are known for can be restored. 

These remedies include making sure that a stable Bluetooth connection is established, keeping sufficient battery levels, updating firmware, checking for physical damage, and controlling the ANC and Transparency modes.

How To Fix White Noise In My Airpods?

Fixing white noise in your AirPods involves a combination of troubleshooting steps tailored to address the common causes of this issue.

Make Sure the Bluetooth Connection Is Stable

Make sure your AirPods are correctly plugged into your device first. Try unplugging and replugging them. 

To reduce interference, relocate to a less busy area if there are many wireless signals in the region. To guarantee a strong connection, keep your device within a suitable range as well.

Recharge Your Earbuds

White noise is one of the performance problems caused by low battery levels. Verify that the case and your AirPods are completely charged. 

If the issue still exists after a full charge, there may be a battery problem that has to be looked into further.

Update The Firmware

Make sure your AirPods have the most recent firmware installed by routinely checking for updates. 

Updates frequently include solutions for known problems, such as audio quality issues. 

By heading to the Bluetooth settings, touching on the “i” next to your AirPods, and following any on-screen update instructions, you can upgrade the firmware via your linked iOS smartphone.

Related For You: Why Do My AirPods Make a High-Pitched Noise?

Examine For Damage

Check your AirPods for wear or damage, especially if you think there may be an internal hardware issue.

Performance might be impacted by wear and tear, water exposure, or damage from drops. 

Consider contacting Apple Support or going to an Apple Store to get expert guidance if you discover physical damage.

Reset The AirPods

By going back to the factory settings, a reset can fix a lot of problems. Put your AirPods in their case, shut the cover, wait 30 seconds, and then open the lid to reset.

Navigate to the Bluetooth settings on your iOS device and remove the AirPods.

Reconnect your AirPods after pressing and holding the setup button on the back of the case until the status light flashes white.

Try Out The Transparency And ANC Modes

Turning off the Active Noise Cancellation and Transparency modes on your AirPods Pro or AirPods Max can assist in determining whether these features are the cause of the white noise.

Try using your AirPods with these features turned on and off to hear if the sound quality changes.

Related For You: Why Are My Airpods Making A Loud Beeping Noise?

Steer Clear of Outside Interference

When using your AirPods, keep them away from microwaves, Wi-Fi routers, and other Bluetooth devices to lessen the chance of electromagnetic interference. 

By doing this, the possibility of audio disturbances is reduced.

Final Thoughts!

In conclusion, while experiencing white noise through your headphones can be annoying, it’s usually fixable with a few quick troubleshooting techniques.

Finding a remedy requires identifying the underlying cause of the problem, which may include obsolete firmware, low battery levels, internal damage, external interference, or communication issues.

You can frequently quickly and successfully remove white noise by following the helpful tips in this blog. The best line of action may be to seek expert advice if these steps are ineffective in resolving the issue.

Remember that with the correct technique and a little perseverance, you can achieve crystal-clear, high-quality audio.

Read More About Audio:

Why is my Left AirPod Quieter than the Right?

Why Did My Headphones Get Quieter?

How to Block Out Noise Without Earplugs

About Author

Muhaiminul is the insightful article’s author on and a fervent DIY living enthusiast. Muhaiminul has spent countless hours learning about and exploring the world of soundproofing techniques and products because he has a deep fascination with creating peaceful and noise-free spaces. Muhaiminul shares helpful advice, detailed how-to guides, and product reviews on out of a desire to help others cultivate peace in their lives.

Quiet Hall Author

Muhaiminul Anik